Category: Emotions and Feelings

How to Teach Your Child to Apologize Sincerely

Editorial Team

Learning how to forgive and be forgiven is one of the most important lessons of childhood. As parents, we want our kids to empathize with others, demonstrate compassion, and take responsibility for their actions. From an early age, we tell our children to apologize after they’ve caused harm, believing that apologizing will encourage the aforementioned traits. Unfortunately, research shows ...

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Gentle Parenting: 3 Effective Techniques for Compassionate Child Discipline

Dr. Tali Shenfield

We all want our children to treat others with kindness, empathy, and compassion. Many of the rules and boundaries we set are designed to teach our kids what is (and isn’t) socially appropriate, and we constantly strive to inform our children about the ways their actions can affect others. However, the manner in which we discipline our children has ...

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Parenting Through Stress: Raising Resilient, Happy Kids

Dr. Tali Shenfield

Though we think of childhood as being a carefree time of life, many children experience periods of stress. Like adults, kids can become anxious because they’re overwhelmed by commitments, dealing with social or family problems, or navigating significant life changes. According to the American Psychological Association, children can experience stress due to various reasons such as academic pressure, social ...

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What to Do When Your Child Hits You or Other Children

Dr. Tali Shenfield

As adults, we understand that violence is not permissible under any circumstances. When you see your child hit another child, it’s therefore normal to feel worried, upset, and embarrassed. Many parents are surprised by how strong their emotions become when they witness their child hitting: Even if you know your child is probably just overwhelmed (and unaware of how ...

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Popular Articles

Can Your Young Child be Misdiagnosed with ADHD?

  Misdiagnosed ADHD is a common issue that parents face when seeking treatment for their children's attention and behavior issues. ...

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How to Raise Children with Independent Views and a Critical Mind

Over the last two decades, ideological polarization has become a prominent threat to democracy, education, and society as a whole. ...

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Understanding Eco-Anxiety and Why Many Kids Today Experience It

With climate change becoming an increasingly common theme in politics, news, and even entertainment, it’s no wonder more young ...

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How Children Feel When Parents Fight

Dr. Tali Shenfield

Every long-term relationship involves a certain amount of conflict. No two people agree on everything, so it’s normal for couples to occasionally argue over matters related to money, personal values, or plans for the future. Indeed, many experts believe that conflict can play an important role in maintaining a healthy relationship, provided that it doesn’t get out of ...

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How to Help Your Sensitive Child Manage Strong Feelings

Dr. Tali Shenfield

The way children react to stimuli is determined by both their genetics and their environment. Research conducted on identical twins has shown that about half of our traits are inherited, giving us our own intrinsic way of looking at the world. Neurodevelopmental disorders, like Autism and ADHD, can also contribute to the formation of prominent innate behaviours. If your child ...

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Learning from Negative Emotions: 5 Uncomfortable Feelings Kids Need to Experience

Dr. Tali Shenfield

Though positive feelings play a big role in how we learn—providing a sense of reward and satisfaction—the importance of negative emotions shouldn’t be overlooked. Uncomfortable feelings often teach children essential lessons, and learning to manage these emotions early on can create the foundation for lifelong stability and success. Processing and contextualizing negative emotions helps kids become more ...

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How to Help Your Teen Deal with Sad Feelings

Dr. Tali Shenfield

Handling sadness, whether it’s normal situational sadness or chronic depression, is especially challenging for teens. Adolescents are mature enough to experience profound and complex emotions, but they struggle to put their experiences into perspective. The areas of the brain associated with reasoning are still actively developing throughout the teen years, so young adults are prone to handling sadness in ...

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