Topic: anxious children

Understanding and Managing Clinginess in Children

Dr. Tali Shenfield | January 27, 2023

As kids grow up, they move from a state of complete dependence to one of independence. Clinginess in young children therefore doesn’t come as a surprise to most parents: Kids rely on their parents for support and safety, so it’s normal for them to become anxious at the prospect of separation. If your child seems significantly more clingy ...

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How Children Feel When Parents Fight

Anna Kaminsky | December 16, 2022

Every long-term relationship involves a certain amount of conflict. No two people agree on everything, so it’s normal for couples to occasionally argue over matters related to money, personal values, or plans for the future. Indeed, many experts believe that conflict can play an important role in maintaining a healthy relationship, provided that it doesn’t get out of ...

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How to Help Your Child Sleep Better

Guest Author | November 17, 2022

Throughout most of human history, children slept close to their parents for protection. Young children therefore naturally tend to become anxious when left alone in the dark; their brains are hardwired to seek the safety of adult companionship after nightfall. Small children need to be proactively shown how to relax and feel secure at night even when their parents aren’...

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Fighting Anxiety: 11 Tips to Help Your Child Relax

Dr. Tali Shenfield | April 26, 2022

Like adults, kids often feel overwhelmed by the many commitments, choices, and interpersonal situations they must manage each day. Research suggests that school-aged children also experience significant anxiety resulting from global crises, such as the pandemic and climate change. Unfortunately, kids have far fewer tools for dealing with chronic stress than adults. Likewise, their still-developing brains are highly susceptible to ...

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Popular Articles

How To React When Your Child Is Preoccupied With Fairness

Having a sense of fairness is a great virtue and a sign that your child has a strong moral compass. ...

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How to Help Your Child Stop Lying

For parents, even the little white lies that children sometimes tell - e.g., claiming to have completed their homework ...

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What are the Telltale Signs that You Need to Change Therapists?

Not every relationship works out. This is true whether the relationship in question is a friendship, romantic relationship, or the ...

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Understanding the relationship between Anxiety and Learning Disabilities in children

Dr. Tali Shenfield | November 3, 2020

To the parents of children with learning disabilities, it will come as no surprise that anxiety often goes hand in hand with learning problems. Of course, some degree of worry and fear is to be expected when a child’s academic performance is compromised. Having to face frustration and uncertainty every day at school would, after all, make anyone nervous. ...

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Back to School Anxiety: How to Prepare Your Child for Returning to School During Covid-19

Dr. Tali Shenfield | August 11, 2020

Discussions about returning to school during the COVID-19 pandemic often revolve around helping children (and their families) stay physically healthy while participating in classroom learning. For many kids, however, the mental health implications of going back to school are equally challenging. Though some children eagerly anticipate seeing their friends again, others are experiencing profound anxiety about how their lives will ...

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How To Help Your Anxious Child With Nighttime Fears

Dr. Tali Shenfield | July 22, 2020

            Almost all children go through a period of being afraid of the dark. This may manifest as a simple fear of darkness itself or as a fear of monsters or intruders who only come out at night. What’s more, these fears often last longer than parents realize; according to a study conducted in Australia, 64% of preteens and teens (those ...

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How to Talk to Your Children About Coronavirus

Dr. Tali Shenfield | March 9, 2020

With cases of coronavirus continuing to mount around the world, it’s all but impossible to shield kids from news that make them anxious. Though COVID-19 virus generally does not cause serious illness in children, that doesn’t stop kids from worrying about the implications of dealing with a frightening new disease. Kids can be exposed to misinformation about coronavirus, ...

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