Category: Parenting Younger Children

Building Confidence in Kids Without Encouraging Arrogance

Dr. Tali Shenfield

One of the greatest challenges parents face is figuring out how to encourage the development of healthy self-esteem without engendering egotism. With research indicating that narcissistic traits are becoming more prevalent among young people, many parents are concerned that their attempts to make their children feel valued could have unintended consequences. Fortunately, understanding what separates confidence from arrogance will give ...

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How Children Feel When Parents Fight

Dr. Tali Shenfield

Every long-term relationship involves a certain amount of conflict. No two people agree on everything, so it’s normal for couples to occasionally argue over matters related to money, personal values, or plans for the future. Indeed, many experts believe that conflict can play an important role in maintaining a healthy relationship, provided that it doesn’t get out of ...

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How to Help Your Child Sleep Better

Guest Author

Throughout most of human history, children slept close to their parents for protection. Young children therefore naturally tend to become anxious when left alone in the dark; their brains are hardwired to seek the safety of adult companionship after nightfall. Small children need to be proactively shown how to relax and feel secure at night even when their parents aren’...

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Developing Social Skills in Young Children

Dr. Tali Shenfield

Some children adapt readily to peer socialization, but many struggle to find acceptance and form strong bonds with other children. Sometimes, this difficulty is related to a learning or developmental disorder (like High Functioning Autism or ADHD), in which case your child should receive both professional and parental assistance in building better social skills. In other cases, kids flounder socially ...

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What Can Trigger ADHD in Adults? 6 Factors to Look Out For

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Understanding The Challenges Faced By Immigrant Children

As a psychologist living and working in Toronto, where 51% of residents were born outside Canada, I deal with immigration related ...

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Effective Discipline Methods for Proactive Parenting

So here you are. Your child has done something wrong or hasn’t done something they should have done. In ...

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Learning from Negative Emotions: 5 Uncomfortable Feelings Kids Need to Experience

Dr. Tali Shenfield

Though positive feelings play a big role in how we learn—providing a sense of reward and satisfaction—the importance of negative emotions shouldn’t be overlooked. Uncomfortable feelings often teach children essential lessons, and learning to manage these emotions early on can create the foundation for lifelong stability and success. Processing and contextualizing negative emotions helps kids become more ...

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Why Imaginary Friends can be Helpful for Young Children

Dr. Tali Shenfield

Most parents know that imaginary friends aren’t usually a cause for concern. These figments of a child’s imagination are a normal part of development, generally occurring between the ages of 2-6. Your child’s imaginary friend may remain a part of his life for just a few months or several years, but he (or she) will fade away ...

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A Guide to Setting Age-Appropriate Limits For Children

Dr. Tali Shenfield

Many parents are reluctant to set limits because they don’t want to upset their children or incite power struggles. However, not establishing clear boundaries is proven to create emotional difficulties for children and make them more challenging to parent. Kids need limits to help them learn how to self-regulate. Without rules, they have no framework for coping with intense ...

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Fighting Anxiety: 11 Tips to Help Your Child Relax

Dr. Tali Shenfield

Like adults, kids often feel overwhelmed by the many commitments, choices, and interpersonal situations they must manage each day. Research suggests that school-aged children also experience significant anxiety resulting from global crises, such as the pandemic and climate change. Unfortunately, kids have far fewer tools for dealing with chronic stress than adults. Likewise, their still-developing brains are highly susceptible to ...

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