If your child has been through a traumatic experience, as a parent, your foremost thought is probably restoring her sense of safety and emotional security. While these instincts are correct, it’s important to also understand that the aftermath of trauma is complex and often challenging to manage. Without a solid understanding of the many ways trauma can affect children, ...
Though childhood is portrayed as a carefree time, the day-to-day lives of our kids are often more stressful than we realize. At the same time kids are learning to function independently in the world, they must work hard to get good grades, make friends, and deal with social pressures (both online and offline). Children may also become anxious about global ...
Social media has become woven into the fabric of our everyday lives; it’s how we stay in touch with friends and family, network professionally, and keep abreast of current events. Because we rely so heavily on social media, trying to completely eliminate its usage is becoming an increasingly unrealistic endeavor, even for kids. Knowing how to stay safe on ...
Watching a child grieve is one of the most painful experiences in any parent’s life. If your child has gone through a difficult loss, you may be concerned that he’ll never return to his normal self. Many parents worry that their child’s grief-related nightmares, social withdrawal, apathy, and emotional issues won’t completely subside with time, but ...
As a psychologist living and working in Toronto, where 51% of residents were born outside Canada, I deal with immigration related ...
Politics has always been a controversial topic, but rarely has our political climate been as divisive as it is right ...
Every child differs in his/her developmental capacity and pace. Some children learn to speak earlier than others. Some learn ...
Does talking to your child sometimes feel like speaking to a brick wall? While we all want our kids to express their opinions, some children assert themselves by refusing to acknowledge other points of view, which can be extremely frustrating. If your child has a domineering communication style, correcting him probably feels impossible, no matter how wrong he is. His ...
We all want our children to treat others with kindness, empathy, and compassion. Many of the rules and boundaries we set are designed to teach our kids what is (and isn’t) socially appropriate, and we constantly strive to inform our children about the ways their actions can affect others. However, the manner in which we discipline our children has ...
The essence of a thriving family dynamic lies in a healthy parent-child relationship. This bond shapes a child’s future relationships, self-esteem, behaviours, and abilities to cope with stress and adversity. According to the research studies, this is pivotal to not only a child’s cognitive skills but also their psychological and emotional wellbeing. The Foundation of Parent-Child Relationships When ...
On the surface, your teen’s life may look easy: After all, adolescents get to enjoy a lot of adult privileges, like independent socializing and driving, without having to cope with adult responsibilities. However, while it’s true that most teens don’t have to pay bills or care for dependents, they face numerous stressors that adults don’t have ...
