Topic: emotional balance

How to Help Your Child Develop Self-Regulation Skills

Dr. Tali Shenfield

Have you ever wondered why some kids are more prone to tantrums than others? Or why some children control their impulses with relative ease, while others struggle to restrain inappropriate comments and behaviour? How is it that two equally intelligent kids sometimes demonstrate such marked differences in their ability to plan, stay on track, and overcome frustration? Though we often ...

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9 Effective Ways to Show Empathy to Your Struggling Child

Dr. Tali Shenfield

Empathizing with your child when his behaviour is frustrating can be challenging, but it’s an essential part of being a supportive, trustworthy parent. When you empathize with your child, you let him know that you respect and value his feelings, even if you don’t always agree with how he handles them. You show him that you care about ...

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Navigating Emotional Challenges: A Guide for Parents of Children with Disabilities

Dr. Tali Shenfield

In Canada, more than 1 in 10 youth are living with a disability, and over half (59.8%) of these youth have a learning disability. Kids affected by physical, mental, and cognitive disabilities have a broad range of experiences, from mild, selective impairment to significant challenges in multiple areas of their lives. When provided with enough support at home and at school, most disabled ...

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How to Help Your Sensitive Child Manage Strong Feelings

Dr. Tali Shenfield

The way children react to stimuli is determined by both their genetics and their environment. Research conducted on identical twins has shown that about half of our traits are inherited, giving us our own intrinsic way of looking at the world. Neurodevelopmental disorders, like Autism and ADHD, can also contribute to the formation of prominent innate behaviours. If your child ...

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Should You Consider Seeking a Psychoeducational Assessment for Your Child?

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How to Choose Discipline Methods that Help Your Child Grow

Parenting is one of the most demanding jobs one will ever have. A parent’s desire to do the right ...

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What Can Trigger ADHD in Adults? 6 Factors to Look Out For

The last two years have been a period of prolonged stress and isolation for many people, leading to an increase ...

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Learning from Negative Emotions: 5 Uncomfortable Feelings Kids Need to Experience

Dr. Tali Shenfield

Though positive feelings play a big role in how we learn—providing a sense of reward and satisfaction—the importance of negative emotions shouldn’t be overlooked. Uncomfortable feelings often teach children essential lessons, and learning to manage these emotions early on can create the foundation for lifelong stability and success. Processing and contextualizing negative emotions helps kids become more ...

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How to Help A Chronically Sad Child

Dr. Tali Shenfield

Every parent shares the same priority: They just want their child to be happy. They know, of course, that no one can realistically remain happy all of the time, but this doesn’t make them any less protective of their child’s well-being. Naturally, then, few things are as distressing as realizing one’s child is persistently sad. Though worry ...

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Five Ways to Help Your Children Behave Better Through Self-Regulation

Dr. Tali Shenfield

For centuries, parents were taught that effective child-rearing consists of rewarding good behaviour while punishing bad behaviour. Parents assumed that this would teach their children self-control, and having excellent self-control would allow them to resist temptation and act appropriately. Today, we know human behaviour isn’t that black and white. Kids usually act out not because they want to misbehave ...

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How To Raise Compassionate Children In A Dangerous World

Editorial Team

As most parents realize all too well, we’re living in violent times. From gang and terrorist activity to the prevalence of violence in video games and TV shows, everywhere we look today we’re confronted with aggression. Understandably, many parents find themselves worrying that it may not be possible to raise caring, compassionate children within such an environment. While ...

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