Pause, Breathe, Smile… Repeat
Pause… Breathe… Smile… those are the 3 magic words I constantly try to hone in with my 5-year-old. Do they work? With reminders and on a good day, yes. Otherwise… not so much. Surprisingly, while trying to teach these to my son, I ended up using these words as my own personal motto to help stay calm and in control. As ...