Topic: teen anxiety

Is Your Son is Suffering from an Eating Disorder?

Dr. Tali Shenfield

Though eating disorders are typically associated with young women, they can affect people of any age and gender, including boys. Currently, at least one-third of eating disorder patients are men, and rates of disordered eating are rising more quickly in young males than females. These trends accelerated during the pandemic, as many children attempted to cope with heightened anxiety, isolation, ...

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Understanding and Preventing Depression in Teens: A Guide for Parents

Dr. Tali Shenfield

Depression has become an all-too-common experience for adolescents. Rates of depression are also rising faster among people aged 13-19 than in any other age group: Between 2010-2023, teenage depression increased by 145% in girls and by 161% in boys - nearly 5 times the 33% increase experienced by adults during the same period. As of 2023, nearly 20% of U.S. teens experienced clinical depression, with 18.1% ...

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12 Simple Relaxation Strategies to Share with Your Children

Dr. Tali Shenfield

Though childhood is portrayed as a carefree time, the day-to-day lives of our kids are often more stressful than we realize. At the same time kids are learning to function independently in the world, they must work hard to get good grades, make friends, and deal with social pressures (both online and offline). Children may also become anxious about global ...

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Teen Stress: How to Identify the Warning Signs and Help?

Dr. Tali Shenfield

On the surface, your teen’s life may look easy: After all, adolescents get to enjoy a lot of adult privileges, like independent socializing and driving, without having to cope with adult responsibilities. However, while it’s true that most teens don’t have to pay bills or care for dependents, they face numerous stressors that adults don’t have ...

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Sometimes classroom behavior problems signal giftedness. Brad and Karen were at their wits end. Their grade school children once again ...

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How to Raise Children with Independent Views and a Critical Mind

Over the last two decades, ideological polarization has become a prominent threat to democracy, education, and society as a whole. ...

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Psycho-Educational Assessments: Guidelines for Parents

You may have been approached by your child’s teacher or you may have noticed yourself that your child is ...

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Is it Shyness, Social Anxiety, or Selective Mutism?

Dr. Tali Shenfield

There are multiple reasons why a child may be quieter than his (or her) peers. Due to natural variations in personality, some kids need a bit of extra time to warm up to new people and situations – a trait known as shyness. For others, social settings are a source of chronic and severe anxiety, to the point where the child ...

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Fighting Anxiety: 11 Tips to Help Your Child Relax

Dr. Tali Shenfield

Like adults, kids often feel overwhelmed by the many commitments, choices, and interpersonal situations they must manage each day. Research suggests that school-aged children also experience significant anxiety resulting from global crises, such as the pandemic and climate change. Unfortunately, kids have far fewer tools for dealing with chronic stress than adults. Likewise, their still-developing brains are highly susceptible to ...

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Understanding Eco-Anxiety and Why Many Kids Today Experience It

Farah Premji

With climate change becoming an increasingly common theme in politics, news, and even entertainment, it’s no wonder more young people than ever seem concerned about the state of our environment. But that concern can become a mental health risk when it is too intense or not managed properly—and kids and teenagers can be particularly susceptible. Below, we’ll ...

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4 Mistakes To Avoid When Helping Your Anxious Teen

Dr. Tali Shenfield

For parents and teens alike, adolescence is a nerve-wracking time. Given the succession of rapid physical and psychological changes teens go through, it’s understandable that they tend to be anxious and pensive from time to time. For some teens, however, this anxiety becomes chronic and even debilitating. If your teen is one of the 25% who live with an anxiety ...

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