Category: Anxiety and Depression

How To Help Your Teen Win The Struggle With Depression

Anna Kaminsky

Along with growth spurts, acne, and a strong yearning for independence, adolescence often brings on bouts of depression. For parents, this situation is often doubly worrying: Not only are they concerned about their child’s mental health for what may be the first time, they’re frequently confronted with feelings of helplessness. Their child has, after all, reached the age ...

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4 Mistakes To Avoid When Helping Your Anxious Teen

Dr. Tali Shenfield

For parents and teens alike, adolescence is a nerve-wracking time. Given the succession of rapid physical and psychological changes teens go through, it’s understandable that they tend to be anxious and pensive from time to time. For some teens, however, this anxiety becomes chronic and even debilitating. If your teen is one of the 25% who live with an anxiety ...

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8 Ways To Help Your Child Calm An Anxious Mind

Dr. Tali Shenfield

If you are the parent of an anxious child, you probably find yourself occasionally wondering whether or not you have done something “wrong,” something that made your child develop a perpetually worried mind. While such concerns are normal, you can rest assured that the answer is likely “no”; an elevated level of vigilance is simply endemic to the minds of ...

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How To Help Your Child Overcome Recurrent Nightmares

Dr. Tali Shenfield

Having your child sometimes wake up and cry out in fear, or come running into your room desperate for you to protect him from a "monster" is a troubling yet relatively common experience. Though basic parental support and comfort (i.e. the offering of physical affection and assurances of safety), is often enough to allay a child's fears temporarily and ...

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Can Your Young Child be Misdiagnosed with ADHD?

  Misdiagnosed ADHD is a common issue that parents face when seeking treatment for their children's attention and behavior issues. ...

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Effective Discipline Methods for Proactive Parenting

So here you are. Your child has done something wrong or hasn’t done something they should have done. In ...

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Warning Signs of Autism in Babies and Toddlers

Every child differs in his/her developmental capacity and pace. Some children learn to speak earlier than others. Some learn ...

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Practical tips on helping children cope with a divorce

Dr. Tali Shenfield

There is no one way in which children react to divorce; depending on the age of the children involved, the circumstances of the divorce, and their individual natures, the impacts of this major life-change can vary widely. That being said, there is a great deal parents can do to mitigate the potential harm of a divorce; as is the case ...

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Ten Techniques for Parenting Children with Chronic Anxiety

Dr. Tali Shenfield

There are many theories trying to explain why we see such a rapid increase in the rates of anxiety among children. Regardless of the explanations, the fact remains that child anxiety is on the rise and we now see more and more young children - often as young as 5-6 years old - with clinical levels of anxiety. Parenting chronically ...

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Helping Your Teen Cope With Depression

Dr. Tali Shenfield

Teen depression is notoriously difficult for parents to understand and manage; not only is telling the difference between normal moodiness and depression sometimes challenging, parents are confronted with the fact that they cannot simply intervene and protect their child as they would have when he or she was younger. While parents are an essential source of support, a teen—like ...

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Helping Anxious Children to Overcome Fear

Dr. Tali Shenfield

If you've ever been so overwrought with worry that your patience fell short, or snapped at someone else because something unnerved you unexpectedly, you've experienced the intrinsic connection that exists between fear and anger. Just as fear can, when it is chronic, in effect bully the person experiencing it—constantly telling him what he can and cannot do—it can ...

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