ADHD and Insomnia: How to Help Your Child Sleep Better
ADHD and insomnia are often intertwined. Many children with attention deficit hyperactivity disorder (ADHD) struggle to get adequate, restful sleep. Whether it's having trouble settling down at bedtime, waking frequently during the night, or rising too early in the morning, insomnia is a common complaint for kids with ADHD. The reasons behind this sleep disruption are complex and multifaceted. In ...