Topic: managing stress

12 Simple Relaxation Strategies to Share with Your Children

Dr. Tali Shenfield

Though childhood is portrayed as a carefree time, the day-to-day lives of our kids are often more stressful than we realize. At the same time kids are learning to function independently in the world, they must work hard to get good grades, make friends, and deal with social pressures (both online and offline). Children may also become anxious about global ...

ArrowContinue Reading

Teen Stress: How to Identify the Warning Signs and Help?

Dr. Tali Shenfield

On the surface, your teen’s life may look easy: After all, adolescents get to enjoy a lot of adult privileges, like independent socializing and driving, without having to cope with adult responsibilities. However, while it’s true that most teens don’t have to pay bills or care for dependents, they face numerous stressors that adults don’t have ...

ArrowContinue Reading

Parenting Through Stress: Raising Resilient, Happy Kids

Dr. Tali Shenfield

Though we think of childhood as being a carefree time of life, many children experience periods of stress. Like adults, kids can become anxious because they’re overwhelmed by commitments, dealing with social or family problems, or navigating significant life changes. According to the American Psychological Association, children can experience stress due to various reasons such as academic pressure, social ...

ArrowContinue Reading

Popular Articles

Warning Signs of Autism in Babies and Toddlers

Every child differs in his/her developmental capacity and pace. Some children learn to speak earlier than others. Some learn ...

ArrowContinue Reading

A Primer on Child and Adolescent Anxiety

Anxiety disorders are found in children much more often than many people realize; ten to twenty percent of all children ...

ArrowContinue Reading

How To Help Your Child Lose Weight And Preserve His Self-Esteem

For the parents of overweight children, every day is a balancing act; on one hand, there is the natural desire ...

ArrowContinue Reading

Free Online Tests