Depression has become an all-too-common experience for adolescents. Rates of depression are also rising faster among people aged 13-19 than in any other age group: Between 2010-2023, teenage depression increased by 145% in girls and by 161% in boys - nearly 5 times the 33% increase experienced by adults during the same period. As of 2023, nearly 20% of U.S. teens experienced clinical depression, with 18.1% ...
Handling sadness, whether it’s normal situational sadness or chronic depression, is especially challenging for teens. Adolescents are mature enough to experience profound and complex emotions, but they struggle to put their experiences into perspective. The areas of the brain associated with reasoning are still actively developing throughout the teen years, so young adults are prone to handling sadness in ...
Along with growth spurts, acne, and a strong yearning for independence, adolescence often brings on bouts of depression. For parents, this situation is often doubly worrying: Not only are they concerned about their child’s mental health for what may be the first time, they’re frequently confronted with feelings of helplessness. Their child has, after all, reached the age ...
Teen depression is notoriously difficult for parents to understand and manage; not only is telling the difference between normal moodiness and depression sometimes challenging, parents are confronted with the fact that they cannot simply intervene and protect their child as they would have when he or she was younger. While parents are an essential source of support, a teen—like ...
For parents, even the little white lies that children sometimes tell - e.g., claiming to have completed their homework ...
So here you are. Your child has done something wrong or hasn’t done something they should have done. In ...
The last two years have been a period of prolonged stress and isolation for many people, leading to an increase ...
There can be few things more devastating to a family than a suicide of a child. Not just one person is lost but the whole family loses something that it can never get back. Most suicides, however, could have been prevented. This is why it is so vital for families to learn to identify the signals of potential suicide to ...
Cognitive behavioral therapy is a goal-oriented, short-term treatment in which a therapist and client work collaboratively to solve the client’s problematic thinking and behavior in order to resolve difficulties and change the client’s negative emotions. Cognitive behavioral therapy is considered short-term because treatment occurs over eight to twelve sessions, at a frequency of about once a week in ...
