Topic: child nightmares

How to Help Your Child Sleep Better

Guest Author

Throughout most of human history, children slept close to their parents for protection. Young children therefore naturally tend to become anxious when left alone in the dark; their brains are hardwired to seek the safety of adult companionship after nightfall. Small children need to be proactively shown how to relax and feel secure at night even when their parents aren’...

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How To Help Your Anxious Child With Nighttime Fears

Dr. Tali Shenfield

Almost all children go through a period of being afraid of the dark. This may manifest as a simple fear of darkness itself or as a fear of monsters or intruders who only come out at night. What’s more, these fears often last longer than parents realize; according to a study conducted in Australia, 64% of preteens and teens (those ...

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How To Help Your Child Overcome Recurrent Nightmares

Dr. Tali Shenfield

Having your child sometimes wake up and cry out in fear, or come running into your room desperate for you to protect him from a "monster" is a troubling yet relatively common experience. Though basic parental support and comfort (i.e. the offering of physical affection and assurances of safety), is often enough to allay a child's fears temporarily and ...

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