Category: Mental Health

Does your child suffer from Anger Overload?

Dr. Tali Shenfield

We recommend an updated version of this article published in Sept. 2020: "Diagnosing And Treating Anger Issues In Children"   Anger overload in children is an issue which has recently come to the attention of the psychological community. It is distinct from other psychological problems such as bipolar disorder, attention deficit hyperactivity disorder and opositional defiant disorder. While it can sometimes occur ...

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Cognitive Behavioral Therapy (CBT) in a Nutshell

Dr. Tali Shenfield

Cognitive behavioral therapy is a goal-oriented, short-term treatment in which a therapist and client work collaboratively to solve the client’s problematic thinking and behavior in order to resolve difficulties and change the client’s negative emotions. Cognitive behavioral therapy is considered short-term because treatment occurs over eight to twelve sessions, at a frequency of about once a week in ...

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Cognitive Behavioural Therapy, Hypnosis and Neuro Linguistic Programming: Do They Work for the Treatment of Anxiety?

Guest Author

According to the National Institute of Mental Health, at any one time some 40 million people will suffer with an anxiety disorder that will last at least 6 months and worsen without treatment. Unfortunately people with the most prevalent mental disorders, such as anxiety, are among the least likely to seek treatment yet anxiety is a highly treatable condition and there is ...

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What is Autism and How Common is It?

Guest Author

Autism and ASD (autism spectrum disorder) are catch-all terms for a large group of brain development disorders which are characterized by difficulty in communication and social interaction, and by repetitive behavior. Disorders on the autism spectrum include autism, childhood disintegrative disorder, Asperger syndrome and Rett syndrome. ASD is commonly associated with motor issues and short attention span, and with physical ...

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Popular Articles

When Aspergers Syndrome goes Undiagnosed

Autism has been in the spotlight for many years.  In movies, television, and novels, autistic characters are portrayed to have ...

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Hypersensitivity: Helping your Sensitive Child

The human brain processes all sensory information whether or not you are fully aware of it. Most children are able ...

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How to Help Your Child Stop Lying

For parents, even the little white lies that children sometimes tell - e.g., claiming to have completed their homework ...

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Truth about Schizophrenia

Dr. Tali Shenfield

Schizophrenia is perhaps the most mysterious and poorly understood mental disorder that is often misrepresented by popular media and literature. I often receive inquires from the clients who are worried that they might be developing this disorder. Frequently, they base their "self-diagnosis" on incomplete or plain wrong information received from the popular sources. Here are some basic facts about this ...

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Psychological Effects of Fitness and Exercise

Dr. Tali Shenfield

Everyone has the biological keys for psychological well-being within them. It may come as a surprise that having a positive mental outlook depends on a certain chemical produced by your body. This chemical is called serotonin and it keeps our mood under control by calming anxiety, relieving depression, and helping with sleep. Serotonin is a neurotransmitter responsible for ...

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How To Improve Working Memory And Attention

Dr. Tali Shenfield

Working memory allows us to temporarily hold and manipulate information to accomplish daily tasks like following instructions, remembering phone numbers, and shopping. It develops gradually through childhood and relies on key skills like attention, auditory memory, and visual-spatial skills working together. Working memory capacity varies by individual and naturally declines with age, but can be improved through targeted training. Those ...

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Helping Your Child Cope with Media Coverage of Crises and Disasters

Dr. Tali Shenfield

It's hard to keep disturbing news away from your child. With environmental dangers like hurricanes and earthquakes, human dangers like terrorism and the news media faithfully following the old adage "If it bleeds it leads" there's bad news everywhere. While some children tend to react anxiously to disturbing news, others keep it in. They don't seem to react but fixate ...

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