Topic: covid-19

Back to School Anxiety: How to Prepare Your Child for Returning to School During Covid-19

Discussions about returning to school during the COVID-19 pandemic often revolve around helping children (and their families) stay physically healthy while participating in classroom learning. For many kids, however, the mental health implications of going back to school are equally challenging. Though some children eagerly anticipate seeing their friends again, others are experiencing profound anxiety about how their lives will ...

5 Effective Strategies for Parenting During a Pandemic

Social distancing has increased parenting responsibilities and limited parents’ self-care resources, creating more stress and anxiety in many households. To cope with the sudden changes in routine brought on by the COVID-19 pandemic, parents must adopt new parenting strategies designed to balance their needs with the needs of their children. Parents must also learn how to step into new roles, ...