Category: Parenting

How to Help A Chronically Sad Child

Dr. Tali Shenfield

Every parent shares the same priority: They just want their child to be happy. They know, of course, that no one can realistically remain happy all of the time, but this doesn’t make them any less protective of their child’s well-being. Naturally, then, few things are as distressing as realizing one’s child is persistently sad. Though worry ...

Continue Reading

Five Ways to Help Your Children Behave Better Through Self-Regulation

Dr. Tali Shenfield

For centuries, parents were taught that effective child-rearing consists of rewarding good behaviour while punishing bad behaviour. Parents assumed that this would teach their children self-control, and having excellent self-control would allow them to resist temptation and act appropriately. Today, we know human behaviour isn’t that black and white. Kids usually act out not because they want to misbehave ...

Continue Reading

12 Proven Strategies in Dealing with Anger in Teens

Anna Kaminsky

Being a teenager is difficult: Adolescents, especially younger adolescents, face a challenging combination of emerging social pressures, physiological changes, and a strong need for independence. As a result, most kids between the ages of 10-15 experience an increase in negative emotions, including anger. It’s not uncommon for kids in this age group to lash out (sometimes dramatically) over issues ...

Continue Reading

Can Music Help Kids With ADHD Focus?

Dr. Tali Shenfield

Does music help people with ADHD focus? Research indicates that it can provide significant benefits. People with ADHD often struggle with concentration, distractibility, and emotional control. However, studies show music activates networks across the brain that positively impact these areas. Music’s ability to instill inner peace has been noted since ancient times. Over 3000 years ago, Chinese philosophers first developed ...

Continue Reading

Popular Articles

Hypersensitivity: Helping your Sensitive Child

The human brain processes all sensory information whether or not you are fully aware of it. Most children are able ...

ArrowContinue Reading

How to Help Your Child Stop Lying

For parents, even the little white lies that children sometimes tell - e.g., claiming to have completed their homework ...

ArrowContinue Reading

What are the Telltale Signs that You Need to Change Therapists?

Not every relationship works out. This is true whether the relationship in question is a friendship, romantic relationship, or the ...

ArrowContinue Reading

How to Help Your Child Make the Journey Through Puberty

Dr. Tali Shenfield

Few stages in life are as dreaded as puberty. Parents worry that during these turbulent years, their sweet, thoughtful child will be replaced by a defiant, moody adolescent. However, while it’s true that the brain pushes children in this age bracket to assert their independence, there’s no reason why your relationship with your child has to deteriorate. On ...

ArrowContinue Reading

Teen Behaviour: Why Teens Sometimes Do Crazy Things

Dr. Tali Shenfield

The behaviour of teenagers is notoriously baffling. One moment, our adolescents appear to be mature, rational people—true “young adults.” The next moment, they’re taking foolish, inexplicable risks or having dramatic emotional meltdowns. In the past, these vacillations were written off as being the product of out of control hormones. However, modern research has shown that the roots of ...

ArrowContinue Reading

Mindfulness Parenting: How Parents Can Slow Down and Mindfully Respond to Their Kids?

Dr. Tali Shenfield

Parenting and perspective don't always go hand in hand. Caught up in the myriad stresses of day-to-day life, parents often become overwhelmed and lose sight of what is truly important to them: raising their children in a calm, stable, and compassionate household. Challenging situations (or periods) can provoke extreme emotional reactions that undermine parents’ faith in their abilities and erode ...

ArrowContinue Reading

How to Raise a Responsible, Resilient Child

Anna Kaminsky

The benefits of raising a responsible child go far beyond having help with household chores and enduring fewer conflicts about boundaries. When kids are inspired to behave responsibly, they develop better problem-solving skills, greater impulse control, and improved self-confidence. Taken together, these qualities allow them to adjust to change, overcome grief and setbacks, and stay motivated to achieve their goals. ...

ArrowContinue Reading

Free Online Tests