With climate change becoming an increasingly common theme in politics, news, and even entertainment, it’s no wonder more young people than ever seem concerned about the state of our environment. But that concern can become a mental health risk when it is too intense or not managed properly—and kids and teenagers can be particularly susceptible. Below, we’ll ...
Cognitive behavioral therapy is a goal-oriented, short-term treatment in which a therapist and client work collaboratively to solve the client’s problematic thinking and behavior in order to resolve difficulties and change the client’s negative emotions. Cognitive behavioral therapy is considered short-term because treatment occurs over eight to twelve sessions, at a frequency of about once a week in ...
According to the National Institute of Mental Health, at any one time some 40 million people will suffer with an anxiety disorder that will last at least 6 months and worsen without treatment. Unfortunately people with the most prevalent mental disorders, such as anxiety, are among the least likely to seek treatment yet anxiety is a highly treatable condition and there is ...
Anxiety disorders are found in children much more often than many people realize; ten to twenty percent of all children ...
Politics has always been a controversial topic, but rarely has our political climate been as divisive as it is right ...
Over the last two decades, ideological polarization has become a prominent threat to democracy, education, and society as a whole. ...
