Category: Family Therapy

Cognitive Behavioral Therapy (CBT) in a Nutshell

Dr. Tali Shenfield

Cognitive behavioral therapy is a goal-oriented, short-term treatment in which a therapist and client work collaboratively to solve the client’s problematic thinking and behavior in order to resolve difficulties and change the client’s negative emotions. Cognitive behavioral therapy is considered short-term because treatment occurs over eight to twelve sessions, at a frequency of about once a week in ...

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On Couples Therapy or Vicissitudes of Being a Couple

Abraham Nehmad

The Joy of Marriage In most cultures wedding is considered a joyful moment in the life of the individuals. People “fall in love” and enter into relationships with great hopes and expectations for the future. Hollywood romantic movies are the best example of this idealized vision of the couples’ relationship in which they usually “live happily ever after”. This idealistic ...

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What are the Telltale Signs that You Need to Change Therapists?

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