Everyone has the biological keys for psychological well-being within them. It may come as a surprise that having a positive mental outlook depends on a certain chemical produced by your body. This chemical is called serotonin and it keeps our mood under control by calming anxiety, relieving depression, and helping with sleep. Serotonin is a neurotransmitter responsible for ...
It's hard to keep disturbing news away from your child. With environmental dangers like hurricanes and earthquakes, human dangers like terrorism and the news media faithfully following the old adage "If it bleeds it leads" there's bad news everywhere. While some children tend to react anxiously to disturbing news, others keep it in. They don't seem to react but fixate ...
With climate change becoming an increasingly common theme in politics, news, and even entertainment, it’s no wonder more young ...
Sometimes classroom behavior problems signal giftedness. Brad and Karen were at their wits end. Their grade school children once again ...
As a psychologist living and working in Toronto, where 51% of residents were born outside Canada, I deal with immigration related ...
